So far we have addressed a few issues related to Sleep Apnea, the things that can affect it, and ways to cure this disease. There are some fellow morbidities Sleep Apnea could result in or comes as a result of, the presence of which could make the disease and its symptoms worse. Click here to…
Once you have been diagnosed with Sleep Apnea, your sleep specialist may put you on the CPAP therapy. To give you holistic results, your dietitian may suggest certain lifestyle and dietary changes which have been outlined in previous blogs. Ref: 3 Steps to Diagnose Sleep Apnea 13 Steps to Improve Your Sleep Quality If made, these changes…
“Sleep is the best meditation.” – Dalai Lama Sleep is a subject that can trigger different conversations and theories. It is different for different people. Some sleep early for a solid 7-8 hours and wake up early. In others, sleep is seen as flexible. In today’s fast paced world, due to peer pressure and also…
Do you suspect that you suffer from Sleep Apnea or any other sleep disorder? Are you wondering how you can find out for sure if you have a sleep condition? Do you wonder if there is an easy fix to your sleep conditions? Is Sleep Study a complex or scary procedure to undergo? Here are…
How to Live Sustainably with Sleep Apnea? Sleep Apnea is a breathing related condition which can be categorized as serious. When awake, people usually don’t show breathing issues related to the condition. It is only in the nights, patients suffering from sleep apnea show direct symptoms of the condition like inability to breathe and get…
Have you been experiencing breathing difficulties lately during sleep? Are you wondering what the symptoms are related to? There is a possibility that you may be suffering from Obstructive Sleep Apnea, commonly referred to as sleep apnea. Don’t be alarmed just yet. Wait to get yourself diagnosed by a good sleep specialist. There are also…